Per 12 fl oz Serving Prepared: 80 calories; 0 g sat fat (0% DV); 150 mg sodium (7% DV); 21 g total sugars. Makes 6 gallons. Crisp & cool. Electrolytes to help replace what you lose in sweat, Carbs to help fuel working muscle. Help replace what you sweat out. gatorade.com. Comments? 1-800-884-2867 or visit gatorade.com.