Good source of calcium. Per 1/3 Cup: 25 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 0 g total sugars. 100% quality guaranteed. Like it or let us make it right. That's out quality promise. essentialeveryday.com. 877-932-7948. For recipes, visit www.essentialeveryday.com. Steel. Please recycle. Product of USA.