Great taste half the fat. Per 10 oz than a similar dish with breaded chicken from a leading frozen brand. Grate taste half the fat (Fat content of this product is 8 g per 10 oz versus 28 g per 10 oz for competitor). Our oven fried chicken is breaded then cooked in an oven with a touch of oil, high-heat and circulated air, so you can enjoy a delicious meal with half the fat!