Per 1/2 Cup: 30 calories; 0 g sat fat (0% DV); 55 mg sodium (2% DV); 4 g total sugars. 100% Quality guaranteed. Like it or let us make it right. That's our quality promise. essentialeveryday.com. Non-BPA lining (Can liner not derived from bisphenol-a (BPA)). Steel. Please recycle. Packed in USA.