Per 1 Cup Serving: 60 calories; 0 g sat fat (1% DV); 140 mg sodium (6% DV); 7 g total sugars. Lactose free & soy free. Gluten free. 50% More calcium than dairy milk (1 cup of 2% milfat dairy milk contains 290 mg (20% DV) calcium vs. 1 cup of Essential Everyday chocolate almondmilk contain 450 mg (35% DV) calcium. MIlk (10179) data from USDA national nutrient data base for standard reference release legacy April, 2018). Ultra-pasteurized. With calcium & vitamins A, D & E added. Made with real almonds. Great Products at a price you'll love that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. essentialeveryday.com. For additional recipes, visit www.essentialeveryday.com.