Natural and artificial flavors. Per 2 Tbsp: 110 Calories; 0 g sat fat (0%DV); 60 mg sodium (3%DV); 20 g total sugars. Freshness seal. Microwaveable. Tells you when it's hot. See heating instructions & caution statement on back. hungryjack.com. Questions or comments? 1-888-767-7494. Visit us at hungaryjack.com.